ONLINE/IN PERSON (HYBRID) PREGNANCY COUPLES CLASSES 

FOLLOWING ARE THE DETAILS OF THE 6 SESSIONS OF THE PREGNANCY MODULE

(IT INCLUDES BREASTFEEDING AND GETTING THE BIRTH YOU WANT)

SESSION – 1

Gentle Yoga & Communicating Positive Sanskaras to baby

“It is easier to build strong children than repair broken men”

SESSION -2

When to go to hospital

Breathing & Positions for labour

SESSION -3

Breathing & Relaxation for Birth

Effect of drugs on labour + C-section

SESSION -4

Breastfeeding

To make BF successful, holding the baby, latching and preventing problems.

SESSION -5

Post Birth – getting back your figure

Baby care and routines.

SESSION-6

Your Communication around the new role as parents

Breathing revision.

All Sessions are 2 hours,

FACEBOOK: https://www.facebook.com/NutanPanditLamazeProgram

INSTAGRAM:                                  https://www.instagram.com/birthinghumans/?hl=en

Please call & register asap prior to commencement of class 10.30 am to 6.30 pm, Tuesday to Sunday (Monday Closed)

FASTRACK MODULE

For busy parents, prep for labour & birth

2 hours 30 minutes

By Appointment

BREASTFEEDING 

1 hour or more

By Appointment

HEALING SESSIONS

1 hour or more

By Appointment

BACH FLOWER REMEDIES (Similar to Homoeopathy) 

30 minutes or more

By Appointment

ON ORDER

You Can Order From Us Ready Bach Flower Composite For:

• Easy Labour
• Successfully Breastfeeding
• Colic in Baby
• Post-Natal Depression in Moms or Dads

PLUS

Easy Delivery Kit to be had a 36th weeks or 9th month (come with instruction).

PLUS

Customised composite for everyone

LEARN COMPLEMENTARY SYSTEMS FOR YOUR FAMILY  to treat minor ailments at home with Home Remedies/Homeopathy/Bach Flower Remedy/Tissue Remedy)

2 hours

By Appointment

POST BIRTH

a) Postpartum Exercises

b) Cloth Nappy

c) Baby Massage/Swaddling

d) Baby Sleep

2 hours

By Appointment

ACTIVE MAMA SESSION

Stretching, Movement, Dance & Relaxation

Thursday  –  5pm-6pm

(1 hour)

CONSULTATION REGARDING YOUR PREGNANCY DOUBTS & QUERIES

1 hour

By Appointment

ACUPRESSURE

Acupressure for :-

• Reducing Pregnancy Discomfort
• Breech Baby at 36 weeks
• Reducing Pain in Labour
• Reducing Post-Birth Discomfort
• Aiding Breastfeeding

1 hour

By Appointment

Learn to support women in labour by teaching

than how to handle labour with breathing, positions and

relaxation. How to make choices at birth, and how to

successfully breastfeed.

Plus Pre and Post Birth Exercises

8 sessions of 2 hours each, six months apart

Total 16 Sessions

By Appointment