Hi Mam, Just wanted to let you know that Karan and I welcomed a baby boy on April 14. Just wanted to thank you all for being so supportive. Nutan ma’am, the breathing techniques really worked and helped me through the labour. I was able to have a vaginal delivery and enjoy some time with Kiansh in the golden hour. Even now, the breast feeding techniques are keeping us going! So, a big THANK YOU!! Wishing you all, wonderful couples, the very best for your delivery and after. ❤️🧿

Karan, Niharika’s Partner: Thank you all for your wonderful wishes. Ma’am, the breathing exercises were the most helpful. Both for pain mitigation and for pushing. As you had anticipated, I was able to gauge the pain levels by looking at breathing. This helped me in avoiding asking unwanted questions 😅 especially during the transition phase. Thank you so much for your support and guidance.